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Koh Phangan, Thailand

Safyra

Safyra in a Backbend

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The Jade Egg

Pilates and Yogi Beast Mode today at Crunch Fitness! Come join the fun...jpg

Headstands in Thailand

Crunch Fitness Yoga

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BUTI Yoga Sexy Flow

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Your body-mind-spirit transformation starts with YOU.jpg

If you don't like something, change it. If you can't change it, change your attitude.

- Maya Angelou

Crunch Yoga Teacher

Safyra on the beach

Koh Phangan, Thailand

Esoterra

embodied by safyra

los angeles, ca

The embodiment method with safyra

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